Sunday, July 27, 2008

Doing well today!

So far, diet and exercise have been great today.  Woke up, had a cup of coffee, and some egg whites with spinach.  Around 2 I went to 24 fitness, did 20 minutes on the elliptical (level 10), 25 minutes on the treadmill (switching between running for 90 sec, walking for 2 min), and then did some ab exercises.  Around 3:30 I had a salad from Jason's deli.  Tonight we are going downtown for Erin's last night in Austin before she goes to Costa Rica.  I will probably end up drinking a lot so I will have to only drink vodka waters.  If we go out to dinner tonight I'm only going to eat half of whatever I get.

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